THE RESET EXPERIENCE
Four weeks. Five Private Sessions.
One Focused Pattern.
RESET combines one 90-minute diagnostic and coaching session with four 30-minute private coaching sessions across four weeks. The sessions give us the checkpoints.
What happens between them is where the repatterning comes to life.
WEEK 1 | REVEAL
Session 1 | See Your Natural Energy. Then See What’s Been Interfering. 90-minute private diagnostic + coaching session
Before we meet, I complete the diagnostic and energetic preparation for your RESET, using the specific intention you identified as the focus of our work.
We begin there: with what you want to create.
From there, I introduce you to your Natural Energy, giving you a picture of how your energy naturally operates and expresses when you aren't working against your own design.
Then we turn to the interference. You'll discover the specific Momentum Blocker currently operating in relation to your intention and see how it expresses through your specific InnerScript and paired OuterScript.
The contrast matters. You're not simply learning what's been getting in your way. You're seeing the difference between your natural way of operating and the pattern that has been interfering with it.
What had been operating outside your consciousness now has an identity.
This is the Pattern Awareness breakthrough.
From there, we identify the STOP & START Replacement Move you'll begin using when the Blocker activates, informed by your Natural Energy rather than the pattern. The energetic charge around the pattern is cleared, creating a window for you to begin putting that new response into action.
Your Repatterning System
You leave your first session with four tools that work together throughout RESET:
Momentum Blocker Report
Your reference for the specific pattern you're working with, including its Core Dynamic, your InnerScript and paired OuterScript, and the STOP & START Replacement Move you'll practice.
Natural Energy Report
Your reference for how your natural energy operates and expresses, individually and as an integrated whole.
Energy Reset Affirmation
A 21-day daily practice that supports the energetic clearing of your Momentum Blocker as you begin taking new action.
RESET Sprint Workbook
Your working hub for planning your daily moves, catching the pattern as it activates, and tracking what happens when you respond differently.
After our 90-minute session, you'll stay with the work independently for approximately 30 minutes, completing the opening portion of your workbook while everything is fresh.
Then you take the work where it matters.
Into your life.
WEEKS 1–3 | REAL-TIME REPATTERNING
Catch It Earlier. Change What Happens Next.
This is where knowing your pattern becomes changing your pattern.
You're not spending three weeks analyzing why you have a Momentum Blocker or filling pages with reflection. You're learning to catch it while it's happening.
At first, the catch may come at the level of your OuterScript: I did it again. That's progress. What previously felt automatic is becoming visible as a pattern.
With practice, the catch begins moving upstream. You start recognizing the InnerScript before you automatically act on it. That gives you an opening to use your Replacement Move and practice a different response instead of allowing the familiar InnerScript to become the familiar OuterScript.
Catch. Interrupt. Replace. Repeat.
The goal isn't perfect execution. It's becoming increasingly skilled at recognizing and disrupting the pattern earlier, before it automatically determines what you do next.
Sessions 2 & 3 | Practice With What's Real
Two 30-minute private coaching sessions
Your actual experience becomes our coaching material. We look at where your Momentum Blocker activated, what you caught, what you recognized later, what happened when you used your Replacement Move, and where the work needs refinement.
If it's flowing, we build on what's working. If there's friction, we work with it. If the Blocker shows up in a way you didn't expect, we learn to recognize that too.
Then you go back into your life and practice again.
The Workbook Isn't the Work.
Your RESET Sprint Workbook gives you a place to plan your moves, capture what you're noticing, and track what happens.
But the transformation happens in real life.
It happens when the InnerScript fires in the middle of an ordinary Tuesday and, this time, you catch it. You interrupt it. And you make a different move.
WEEK 4 | DIRECTED APPLICATION
Session 4 | Take the Work Where You Actually Want to Go
30-minute private coaching session
For the first three weeks, you've been learning to recognize and disrupt your Momentum Blocker wherever it naturally appears.
Now the work becomes more deliberate.
We return to the intention that brought you into RESET.
Instead of waiting for life to give you another opportunity to practice, you begin deliberately moving toward what you want to create. Together, we identify the actions that support your intention. Then you start taking them.
This is where the training wheels come off.
If the InnerScript activates, you recognize it. If the familiar OuterScript starts pulling you toward the old response, you use your Replacement Move.
You're no longer simply practicing how to disrupt the pattern.
You're moving toward what you want while repatterning the interference that had been getting in the way.
FINAL SESSION | INTEGRATE
Session 5 | Take the Capability With You
30-minute private coaching session
Our final session looks across the entire RESET experience. We examine how your Momentum Blocker showed up, what changed as you worked with it, how your ability to recognize it evolved, and what you've learned about making a different move when it activates.
We also look at your original intention, the actions you've begun taking toward it, and what comes next. Then we identify how you'll continue practicing and repatterning independently after RESET.
The sprint ends. The capability goes with you.
BY THE END OF RESET
Recognize It Sooner. Overwrite It Faster. Keep Moving.
What once operated outside your awareness now has an identity.
You know your Momentum Blocker. You recognize its InnerScript. You know the OuterScript it wants to produce. And you've spent four weeks practicing what to do instead.
What may have begun as catching the pattern after you acted it out starts moving upstream. You become increasingly able to recognize the InnerScript as it activates, interrupt the familiar response, and use your STOP & START Replacement Move before the old pattern automatically becomes action.
As the Blocker becomes less noisy, your ability to recognize and overwrite the old response becomes stronger.
And you haven't practiced this in a vacuum. You've begun using that capability while taking real action toward the intention that brought you into RESET.
You leave knowing:
What has been interfering.
How to recognize it.
What to do when it activates
And how to keep repatterning it as you move forward.
READY TO RESET?
Four Weeks. Five Private Sessions. One Pattern You'll Know How to Work With.
RESET is a focused private engagement designed to identify the Momentum Blocker interfering with a specific intention and teach you how to recognize, interrupt, and repattern it in real time.
Investment: €2,800 (excl VAT)*
Pay Plan: 2 x bi-weekly payments of €1,420